Afternoon of raking the lawn. Easy 5km run in shorts and a t-shirt.
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Search found 1578 matches
- Tue Apr 04, 2017 7:28 pm
- Forum: General Running Discussion
- Topic: Triffic Tuesday
- Replies: 6
- Views: 2509
- Mon Apr 03, 2017 7:18 pm
- Forum: General Running Discussion
- Topic: It's Monday and spring is in the air.
- Replies: 7
- Views: 2836
Re: It's Monday and spring is in the air.
ultraslacker wrote:Spring definitely in the air here: cherry blossoms, sunshine, and the smell of freshly cut grass!
No run today but definitely planning for tomorrow! Possibly BCMC in honour of Gary.
Incredible to miss the cut off by 6 seconds.
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- Mon Apr 03, 2017 6:58 pm
- Forum: General Running Discussion
- Topic: It's Monday and spring is in the air.
- Replies: 7
- Views: 2836
It's Monday and spring is in the air.
I ran 8 kms today. T'shirt and shorts weather here in the Medicine Hat area. Now, to build up the long run.
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- Sun Dec 13, 2015 12:40 am
- Forum: General Running Discussion
- Topic: Another Sodden Saturday
- Replies: 10
- Views: 3590
Re: Another Sodden Saturday
Ran the Run Santa Run event in Calgary today. I ran the 10km event. I missed the 5km turn around point, ran an extra km. There wasn't a lot of runners doing the 10km. Non-timed event so for me it was no big deal.
- Tue Jun 16, 2015 6:21 pm
- Forum: Run/Race Reports
- Topic: JWolf's Red Deer Experience
- Replies: 19
- Views: 10415
Re: JWolf's Red Deer Experience
Thanks for the race report.
- Tue Jun 16, 2015 6:18 pm
- Forum: Run/Race Reports
- Topic: Red Deer Marathon
- Replies: 22
- Views: 8718
Re: Red Deer Marathon
Great race report. Congrats on your finish.
- Fri May 01, 2015 11:09 pm
- Forum: General Running Discussion
- Topic: Racing This Weekend
- Replies: 16
- Views: 6715
Re: Racing This Weekend
I am running an event called YMCA strong kids race in Calgary tomorrow. It is a 5km/10km event. I think you can still register for the event at Eau Claire YMCA in the morning before 9.00am
- Mon Apr 20, 2015 8:20 pm
- Forum: General Running Discussion
- Topic: Timeless Running
- Replies: 18
- Views: 8643
Re: Timeless Running
I really don't know If I could run without my Garmin 220. I have done races where my Garmin has shown me I am not working hard enough. While other times with the km splits I am over extending myself.
- Mon Apr 20, 2015 8:15 pm
- Forum: General Running Discussion
- Topic: Patriots day Monday!
- Replies: 12
- Views: 4170
Re: Patriots day Monday!
Short 4km run in the town of Redcliff, Ab. slow pace.
- Mon Apr 20, 2015 12:15 pm
- Forum: General Running Discussion
- Topic: Sun Run Sunday
- Replies: 16
- Views: 4802
Re: Sun Run Sunday
I ran 16km late in the afternoon in Medicine Hat.
- Thu Apr 16, 2015 11:20 am
- Forum: General Running Discussion
- Topic: A Bow River Thursday
- Replies: 9
- Views: 3108
A Bow River Thursday
My 1st day back in Canada. 5km run along the Bow River in shorts. You simply cannot beat that
- Sat Apr 11, 2015 3:58 am
- Forum: General Running Discussion
- Topic: TGI Friday!
- Replies: 8
- Views: 2374
Re: TGI Friday!
I did an easy 4kms here on the other side of the world.
- Thu Apr 09, 2015 10:22 pm
- Forum: General Running Discussion
- Topic: Le jeudi 9 avril
- Replies: 13
- Views: 3338
Re: Le jeudi 9 avril
2km run in the morning. A 5km race at night.
- Tue Apr 07, 2015 7:45 pm
- Forum: General Running Discussion
- Topic: Hump "Bauang La Union" Wednesday.
- Replies: 12
- Views: 2699
Hump "Bauang La Union" Wednesday.
Easy 3km run on the local running track. I think this was the 1st outdoor running track I have seen. It is not well care for, but it is workable. Next up is my back and biceps workout. Then another short afternoon run and a birthday party.
- Mon Apr 06, 2015 9:31 pm
- Forum: General Running Discussion
- Topic: Tuesday Blues!
- Replies: 13
- Views: 4320
Tuesday Blues!
I realized I am heading back to Medicine Hat next Wednesday. I am hoping winter is over. My two months here are almost over. We ran 5kms on the roads at 5.00am. It was still 20C, but I found it still cooler. I have been trying to run in the afternoon too. But the temps are usually in the mid thirties.
- Mon Apr 06, 2015 9:20 pm
- Forum: General Running Discussion
- Topic: An Asian Maniac Monday.
- Replies: 14
- Views: 3020
Re: An Asian Maniac Monday.
Great photo.
- Sun Apr 05, 2015 8:48 pm
- Forum: General Running Discussion
- Topic: An Asian Maniac Monday.
- Replies: 14
- Views: 3020
An Asian Maniac Monday.
I ran 3kms here in Bauang La Union around the town square. I hope I don't piss of any of my running friends :evil: . But this was probably the first day, that I seen some serious runners here in Bauang. I think I can tell the difference over here between them. The runners tend to wear short running ...
- Sat Apr 04, 2015 9:10 pm
- Forum: General Running Discussion
- Topic: Easter Sunday on the far side.
- Replies: 12
- Views: 3685
Easter Sunday on the far side.
Good 6km run in Bauang La Union. I ran through the town plaza and Bauang Bridge. We had a lot of rain last night but no wind. This was the extent of our Typhoon. Back and Biceps workout later today.
- Fri Apr 03, 2015 7:55 pm
- Forum: Run/Race Reports
- Topic: END-SURE 50k 2015 edition
- Replies: 7
- Views: 5239
Re: END-SURE 50k 2015 edition
Nice race report, congrats on your finish.
- Fri Apr 03, 2015 7:49 pm
- Forum: Run/Race Reports
- Topic: ATB poor running performance ....but nice finish line PICS
- Replies: 2
- Views: 2765
Re: ATB poor running performance ....but nice finish line PI
Congrats on your finishing time.
- Fri Apr 03, 2015 7:36 pm
- Forum: General Running Discussion
- Topic: Black Saturday.
- Replies: 12
- Views: 3804
Black Saturday.
The Philippines is probably the most Roman Catholic country in the world. They celebrate Easter week to the fullest. I ran 5km along the beach dodging beachgoers and people already hanging out at the beach. The tide was at probably their low tide, so I was able to run on the hard packed sand. It is ...
- Thu Apr 02, 2015 11:52 pm
- Forum: General Running Discussion
- Topic: Good Friday in Bauang, La Union Philippines
- Replies: 8
- Views: 2183
Good Friday in Bauang, La Union Philippines
I went for my run at 5 am with a running friend. Today we decided to run at the town plaza. The plaza is the old town square. It is surrounded by a church, city hall and a elementary school on 3 sides. The 4th side is housing. We were almost to the plaza when we hit an Good Friday church parade maki...
- Wed Apr 01, 2015 5:48 am
- Forum: General Running Discussion
- Topic: New South Wales Wednesday
- Replies: 18
- Views: 4123
Re: New South Wales Wednesday
This Wednesday morning I ran 3kms beside the south China sea. This afternoon I ran 4km through the rice paddies. But right now they are dry.
- Mon Mar 30, 2015 7:16 pm
- Forum: General Running Discussion
- Topic: Thirsty Tuesday in Southeast Asia.
- Replies: 19
- Views: 6113
Thirsty Tuesday in Southeast Asia.
I had a group of 5 running with me this morning. We only ran 4km along Bauang Beach before breakfast. It is nice where we are, there is very little humidity not like Manila. Trying to run in Manila can be overwhelming with the high humidity plus the smog.
- Sun Mar 29, 2015 7:33 pm
- Forum: Run/Race Reports
- Topic: 2015 Robbie Burns 8K
- Replies: 8
- Views: 3216
Re: 2015 Robbie Burns 8K
Congrats on your fast 8km time. great race report.