Search found 3670 matches
- Thu Jul 09, 2009 8:17 am
- Forum: General Running Discussion
- Topic: athlinks... go find YOU
- Replies: 53
- Views: 4837
I love this site, I use it as my calendar and to track results. If your results are not there, you can have them added. You just add the race and then the results. You have to post the links to the race site and/or result site and they will do the rest. Usually within a day or two. The site has lots...
- Wed Jul 08, 2009 8:17 am
- Forum: General Running Discussion
- Topic: Road Warrior handicap system
- Replies: 3
- Views: 1025
- Tue Jul 07, 2009 8:16 am
- Forum: General Running Discussion
- Topic: Race Pictures
- Replies: 21
- Views: 2021
- Fri Jul 03, 2009 10:20 am
- Forum: Run/Race Reports
- Topic: Reality check at the Canada Day 10k
- Replies: 24
- Views: 3073
I was right there with you. I could have written most of that post. I found the start of the race was so hard and so crowded that although I wasn't going fast, I was exhausted trying to get a clear path. I considered stopping at the 5k mark as well. I kept going though and struggled through till the...
- Tue Jun 23, 2009 8:13 am
- Forum: Run/Race Reports
- Topic: Fun 5K @ Lac Brome
- Replies: 11
- Views: 1483
- Tue Jun 23, 2009 8:13 am
- Forum: Run/Race Reports
- Topic: 10K in 52 min - 7 min over my PB - but I am happy....
- Replies: 23
- Views: 7814
- Tue Jun 23, 2009 8:12 am
- Forum: Run/Race Reports
- Topic: Smiths Falls Figure 8 5K with my Hubby! Pics added
- Replies: 25
- Views: 1799
- Mon Jun 22, 2009 7:57 am
- Forum: Run/Race Reports
- Topic: LisaB's First Half at the Manitoba Marathon
- Replies: 28
- Views: 2582
- Mon Jun 08, 2009 8:14 am
- Forum: Run/Race Reports
- Topic: PB or not PB? That is the Question
- Replies: 20
- Views: 1231
- Mon Jun 08, 2009 8:13 am
- Forum: Run/Race Reports
- Topic: Turning back time with Bread and Honey
- Replies: 9
- Views: 1740
- Mon Jun 08, 2009 8:12 am
- Forum: Run/Race Reports
- Topic: justme at the Bread and Honey 15km
- Replies: 10
- Views: 943
- Mon Jun 08, 2009 8:12 am
- Forum: Run/Race Reports
- Topic: Finally...a slight negative split
- Replies: 21
- Views: 856
- Sun Jun 07, 2009 7:21 pm
- Forum: Run/Race Reports
- Topic: rdmsgirl's first race - Barrhaven Run 5k
- Replies: 26
- Views: 2322
- Thu Jun 04, 2009 9:23 am
- Forum: Training
- Topic: A minimum 1/2 on minimum training?
- Replies: 18
- Views: 1564
I trained for my first 1/2 using a 12 week training program for beginners that had me running 3 days a week. I finished my first 1/2 marathon in 2:07. The program I used was on the Nike+ site
http://nikeplus.nike.com/nikeplus/ Go into training programs and then pick 1/2 and then beginner.
http://nikeplus.nike.com/nikeplus/ Go into training programs and then pick 1/2 and then beginner.
- Wed Jun 03, 2009 7:48 am
- Forum: General Running Discussion
- Topic: TO Womens Half - who's running?
- Replies: 9
- Views: 2666
- Tue May 26, 2009 9:18 am
- Forum: Run/Race Reports
- Topic: NCM Half - Honey Bunny Pace Bunny Report
- Replies: 29
- Views: 2319
- Mon May 25, 2009 9:17 am
- Forum: General Running Discussion
- Topic: TO Womens Half - who's running?
- Replies: 9
- Views: 2666
- Thu May 21, 2009 8:11 am
- Forum: General Running Discussion
- Topic: I'm sure this has been discussed before...
- Replies: 29
- Views: 3759
I ran the Scotiabank 5K last year and I'm doing the 1/2 this year. I ran the 5K in the Goodlife last year and thought between the 2 that the Scotiabank was a better overall event. For me I often go alone to races and I don't like the idea of having to park downtown then take a shuttle bus to the sta...
- Tue May 12, 2009 8:22 am
- Forum: Run/Race Reports
- Topic: Two days in a Row Back to Back Races
- Replies: 26
- Views: 2244
- Tue May 12, 2009 8:19 am
- Forum: Run/Race Reports
- Topic: Justme's unexpected PB at Mississauga 1/2
- Replies: 16
- Views: 1050
- Mon May 11, 2009 9:11 am
- Forum: General Running Discussion
- Topic: A long, long, long day running
- Replies: 36
- Views: 6856
- Thu May 07, 2009 8:31 am
- Forum: General Running Discussion
- Topic: looking for a 10k race end of May
- Replies: 16
- Views: 1232
- Tue May 05, 2009 7:54 am
- Forum: Training
- Topic: The Hanson Plan
- Replies: 3
- Views: 1289
- Mon May 04, 2009 3:17 pm
- Forum: Run/Race Reports
- Topic: WPS Half - new PB baby!
- Replies: 33
- Views: 2655
- Mon May 04, 2009 9:57 am
- Forum: Run/Race Reports
- Topic: Where did that come from?? Lisa's sweet Sporting Life race
- Replies: 61
- Views: 5115