Ottawa Minto Run for Reach - 2011
Ottawa Minto Run for Reach - 2011
Just noticed that they pushed up this year's 2011 Ottawa Minto Run for Reach to Sunday, April 10th, by a week or so ...
Minto Run for Reach - 2011
Where: Ottawa, ON
Date: Sunday, April 10th, 2011
http://www.events.runningroom.com/site/?raceId=6094
Minto Run for Reach - 2011
Where: Ottawa, ON
Date: Sunday, April 10th, 2011
http://www.events.runningroom.com/site/?raceId=6094
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
Two weeks after ATB and 3 weeks before Vancouver Marathon ... should be a perfect time to test the fitness and start the three week taper for Vancouver ... then again, my body tends to do a lot better for a shorter taper period, for some reason ...
So, who's in for this year's Minto Run for Reach ???
So, who's in for this year's Minto Run for Reach ???
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
- Strider
- Jerome Drayton
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- Contact:
Re: Ottawa Minto Run for Reach - 2011
TOO early...this $uck$.
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
Re: Ottawa Minto Run for Reach - 2011
Moi! I registered a few days ago for the half and also registered for NCM at the same time.
Guess I didn't have to worry about it selling out.....the R4R only had like 12 other people confirmed when I finished registering. DH joked that at that rate I'd have no problem placing top 20. Hardy-har-har .
Guess I didn't have to worry about it selling out.....the R4R only had like 12 other people confirmed when I finished registering. DH joked that at that rate I'd have no problem placing top 20. Hardy-har-har .
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
- Strider
- Jerome Drayton
- Posts: 5387
- Joined: Tue Jan 23, 2007 7:40 am
- Location: Training to find my next edge
- Contact:
Re: Ottawa Minto Run for Reach - 2011
Or Run to End MS in Cornwall - April 30th. Much better time of year, especially for the NCM folks
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
Re: Ottawa Minto Run for Reach - 2011
Strider wrote:Or Run to End MS in Cornwall - April 30th. Much better time of year, especially for the NCM folks
Really? I'm confused why you think so...(not arguing with it, just not understanding). I was planning to use R4R as a tuneup for NCM, and having it on Apr 10 is great since it'll give me a month in between to work on my weak areas and still have a 2 week taper.
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
Re: Ottawa Minto Run for Reach - 2011
PinkLady wrote:Strider wrote:Or Run to End MS in Cornwall - April 30th. Much better time of year, especially for the NCM folks
Really? I'm confused why you think so...(not arguing with it, just not understanding). I was planning to use R4R as a tuneup for NCM, and having it on Apr 10 is great since it'll give me a month in between to work on my weak areas and still have a 2 week taper.
Or, run both ...
I'm thinking that Strider may be referring more to people training for the Ottawa Marathon ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: Ottawa Minto Run for Reach - 2011
Yep, did the HM at R4R last year and loved it, will do the HM again this year.
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
- Strider
- Jerome Drayton
- Posts: 5387
- Joined: Tue Jan 23, 2007 7:40 am
- Location: Training to find my next edge
- Contact:
Re: Ottawa Minto Run for Reach - 2011
HCmD wrote:Or, run both ...
I'm thinking that Strider may be referring more to people training for the Ottawa Marathon ...
I am hoping to be away the weekend of the 9th/10th
and yes 4 or 5 weeks out to run a 1/2 before a full (NCM) is ideal IMHO. I prefer 4 weeks, gives you 1 more week for a LSD and then taper.
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
- orleansrunner1962
- Jerome Drayton
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- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Ottawa Minto Run for Reach - 2011
Might look at the 10 km -- I am running a half in Montreal the weekend after..... could help me establish what pace to run the half at!!
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Ottawa Minto Run for Reach - 2011
orleansrunner1962 wrote:Might look at the 10 km -- I am running a half in Montreal the weekend after..... could help me establish what pace to run the half at!!
You could pace me for the first 10K loop ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
I'll likely sign up for the 1/2 marathon although I'm also thinking about the 10K since it's been a while since I set my PB.
- orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Ottawa Minto Run for Reach - 2011
HCmD wrote:orleansrunner1962 wrote:Might look at the 10 km -- I am running a half in Montreal the weekend after..... could help me establish what pace to run the half at!!
You could pace me for the first 10K loop ...
You're on!! Remember - you can't pass your Pacer!!
And then I'll tell you what gig you can pace me for!!
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Ottawa Minto Run for Reach - 2011
I might be in for 5 or 10k depending on how training goes between now and then (given that I'm doing 0k a week now )
Zoomphoto will be shooting
Zoomphoto will be shooting
If it ain’t broke, run through it -- Strider
Re: Ottawa Minto Run for Reach - 2011
I may hit up the 5k to see where I'm at compared to last year. Nice little test before tapering.
- orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Ottawa Minto Run for Reach - 2011
Do any of the events at this race sell out? Should I worry about whether I need to commit NOW as opposed to closer to the event??
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Re: Ottawa Minto Run for Reach - 2011
This race I consistently volunteer at. Likely doing the same again this year... just sayin'...Claudie, Nick, IG, IB, Trail Child, Cynthia et al....
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
- VeloCarrie
- Abby Hoffman
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- Location: Ottawa!
Re: Ottawa Minto Run for Reach - 2011
Marg wrote:This race I consistently volunteer at. Likely doing the same again this year... just sayin'...Claudie, Nick, IG, IB, Trail Child, Cynthia et al....
I'm with you of course!
Running is cheaper than therapy and I need a lot of therapy.
I solemnly swear that I'm up to no good. ~Harry Potter
Get off the friggin' assfalt and run dirt. ~Strider
What doesn't kill me will only make me stronger.
I solemnly swear that I'm up to no good. ~Harry Potter
Get off the friggin' assfalt and run dirt. ~Strider
What doesn't kill me will only make me stronger.
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: Ottawa Minto Run for Reach - 2011
Nothing like getting cups of water off the glamour girls of RM (Marg, Carrie, IG, Frambo) to keep you on pace!
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
Re: Ottawa Minto Run for Reach - 2011
mas_runner wrote:Nothing like getting cups of water off the glamour girls of RM (Marg, Carrie, IG, Frambo) to keep you on pace!
Where are the glamour boys? I wouldn't mind some hot firemen.....
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: Ottawa Minto Run for Reach - 2011
PinkLady wrote:mas_runner wrote:Nothing like getting cups of water off the glamour girls of RM (Marg, Carrie, IG, Frambo) to keep you on pace!
Where are the glamour boys? I wouldn't mind some hot firemen.....
Nick and IB were there last year...
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
Re: Ottawa Minto Run for Reach - 2011
mas_runner wrote:Yep, did the HM at R4R last year and loved it, will do the HM again this year.
You can run with Me and Sylvie, or is it Sylvie and I ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
HCmD wrote:mas_runner wrote:Yep, did the HM at R4R last year and loved it, will do the HM again this year.
You can run with Me and Sylvie, or is it Sylvie and I ...
"Sylvie and me" or "me and Sylvie". You would otherwise say "You can run with me", so that's how you can tell which one to use.
See? I'm good for proper English grammar skills, not just pg rated curse words....
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
Re: Ottawa Minto Run for Reach - 2011
PinkLady wrote:HCmD wrote:mas_runner wrote:Yep, did the HM at R4R last year and loved it, will do the HM again this year.
You can run with Me and Sylvie, or is it Sylvie and I ...
"Sylvie and me" or "me and Sylvie". You would otherwise say "You can run with me", so that's how you can tell which one to use.
See? I'm good for proper English grammar skills, not just pg rated curse words....
So, you want to run with us, Pinky ... that is Sylvie, Mark and Me ??
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Ottawa Minto Run for Reach - 2011
HCmD wrote:
So, you want to run with us, Pinky ... that is Sylvie, Mark and Me ??
Uhm....yeah sure no problem....let me get back to you on that one....
Anyone got a time machine so I can WHOOOSH to the future and train for 2 more years and WHOOOSH back?
"Want" =/= "can"
Sandra...Air Force wife & Professional Kid Wrangler...I knit to stay sane, I run to eat!
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
2012 - year of perseverance, endurance, survival, and earning blackmail material for life.
My running log: http://www.runningmania.com/forum/viewt ... 18&t=44092
PB's:
Army Run HM (Sep 18, 2011) - 1:55:14
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