I was covered in frost today when I was done and I was a bit nervous I had a touch of frostbite on my cheek. Seems to be fine now.
10k done.
Frosty Friday
Frosty Friday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Frosty Friday
Hi 
new here.
And new to running.
Went out on my country backroad today. Ran 5k.
Sent from my iPhone using Tapatalk
new here. And new to running.
Went out on my country backroad today. Ran 5k.
Sent from my iPhone using Tapatalk
Re: Frosty Friday
4K walk on the TM followed by my strength & stretch routine. Looking at -20 tomorrow morning....
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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