New Member
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- Johnny Miles
- Posts: 112
- Joined: Mon Apr 26, 2010 2:50 pm
- Location: Toronto
New Member
Hi there - I thought I would say "Hello". I am a new member - newbie to running - I used to run cross country when I was much, much younger - haven't done any real running in more than 20 years - but recently met a top level runner - got motivated - and here I am.
I do have a question - well two actually ...
1. What do you use to track your runs - certainly not ready for a garmin - but wonder if you can suggest anything to just track simple info - time(s), distance, maybe calories.
2. Sports underclothes - this is really for the gals - any suggestions on the best under running wear. If this topic has been covered elsewhere pls let me know.
I do have a question - well two actually ...
1. What do you use to track your runs - certainly not ready for a garmin - but wonder if you can suggest anything to just track simple info - time(s), distance, maybe calories.
2. Sports underclothes - this is really for the gals - any suggestions on the best under running wear. If this topic has been covered elsewhere pls let me know.
"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you." --William James
- VeloCarrie
- Abby Hoffman
- Posts: 9117
- Joined: Wed Jul 09, 2008 12:15 pm
- Location: Ottawa!
Re: New Member
For the first year of running, I would measure the distance of my runs with something like Google Earth and then time my runs with a normal stopwatch. Calories I would just track on any calorie counter website where you just input your weight, time running and how fast. IMO, it's just a guesstimate anyways.
Welcome!
Welcome!
Running is cheaper than therapy and I need a lot of therapy.
I solemnly swear that I'm up to no good. ~Harry Potter
Get off the friggin' assfalt and run dirt. ~Strider
What doesn't kill me will only make me stronger.
I solemnly swear that I'm up to no good. ~Harry Potter
Get off the friggin' assfalt and run dirt. ~Strider
What doesn't kill me will only make me stronger.
Re: New Member
Garmin is hard to beat for tracking your runs. You could check ebay for used 201 or 301, or invest in a 205/305 (the 3's have a built in heart rate monitor, which isn't essential).
As for undergarments, Sugoi is a popular brand. I'd check your local running store see what they have.
As for undergarments, Sugoi is a popular brand. I'd check your local running store see what they have.
- turd ferguson
- Ben Johnson
- Posts: 28512
- Joined: Tue Nov 29, 2005 12:11 am
- Location: It's a funny name
- Contact:
Re: New Member
Welcome Geisha Girl. I was born in Hamilton and raised in Burlington.
Cute dog - there are a lot of dog owners and dog threads here.
Cute dog - there are a lot of dog owners and dog threads here.
Re: New Member
Welcome to RM! I love your avatar picture.
I use GMAPS pedometer to track the lenght of my runs (google it, easy to find).
I use GMAPS pedometer to track the lenght of my runs (google it, easy to find).
"Keep Going. Never Give Up" - Spencer
"Have a little faith in yourself and watch the magic begin" - Ironboy
Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
"Have a little faith in yourself and watch the magic begin" - Ironboy
Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
Re: New Member
Kelodie wrote:Welcome to RM! I love your avatar picture.
I use GMAPS pedometer to track the lenght of my runs (google it, easy to find).
http://www.gmap-pedometer.com
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- Johnny Miles
- Posts: 112
- Joined: Mon Apr 26, 2010 2:50 pm
- Location: Toronto
Re: New Member
Thanks for the suggestions everyone.
My avatar is my dog - Geisha Girl - pic was taken at the Wiggle Waggle Walk-a-thon in Burlington a few years ago. She is a sweet dog - not much of a running companion - I took her out yesterday (for a 2km walk/run) and she layed in the grass after 5 mins. She is used to much more slow paced walks with my 85 year old dad. Ah well - it is a good thing she is cute!!
My avatar is my dog - Geisha Girl - pic was taken at the Wiggle Waggle Walk-a-thon in Burlington a few years ago. She is a sweet dog - not much of a running companion - I took her out yesterday (for a 2km walk/run) and she layed in the grass after 5 mins. She is used to much more slow paced walks with my 85 year old dad. Ah well - it is a good thing she is cute!!
"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you." --William James
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: New Member
welcome! i have a garmin, but I still often use gmaps for tracking my runs!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: New Member
Welcome! Yes, your dog is a cutie patutie.
When I first started running I had this little pedometer where you would put in your stride length (say 1meter) then it would calc. the distance based on your number of steps. They are not too expensive and it will give you a fairly accurate idea of how far you are going. Just make sure you check the calibration every once in a while as your gait may change. There are a bunch available here on the RR website for only about $20.
https://www.shop.runningroom.com/index. ... uages_id=1
When I first started running I had this little pedometer where you would put in your stride length (say 1meter) then it would calc. the distance based on your number of steps. They are not too expensive and it will give you a fairly accurate idea of how far you are going. Just make sure you check the calibration every once in a while as your gait may change. There are a bunch available here on the RR website for only about $20.
https://www.shop.runningroom.com/index. ... uages_id=1
2014 Races:
Around the Bay 30K - DNS
ORW Marathon - 3:38:11 - PB & first BQ!!!!
Personal Bests:
Marathon - May 2014 - 3:38:11-----30K - Mar 2013 - 2:37:42----1/2 Marathon - Oct 2013- 1:38:53----10K - Oct 2012 - 45:31-----5K - Feb 2009 - 22:21
- mas_runner
- Bill Crothers
- Posts: 2339
- Joined: Tue Jun 02, 2009 5:37 pm
- Location: Hull, QC
Re: New Member
Welcome!
If you have an ipod nano you can get a nike+ sensor to track your distance. About $40.
https://www.shop.runningroom.com/produc ... uages_id=1
If you have an ipod nano you can get a nike+ sensor to track your distance. About $40.
https://www.shop.runningroom.com/produc ... uages_id=1
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51
2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon
Re: New Member
Welcome!
You don't need knickers.
You don't need knickers.
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- Johnny Miles
- Posts: 112
- Joined: Mon Apr 26, 2010 2:50 pm
- Location: Toronto
Re: New Member
Thanks for the welcome everyone. One week in and this running thing seems to be going really well. Tracking on Itsmyrun.com is helping me keep motivated. Looking forward to getting to know you and this sport you all love.
"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you." --William James
Re: New Member
Geisha Girl wrote:Thanks for the welcome everyone. One week in and this running thing seems to be going really well. Tracking on Itsmyrun.com is helping me keep motivated. Looking forward to getting to know you and this sport you all love.
I'm glad your running is going well. Soon, you'll be addicted. Soon.
"Keep Going. Never Give Up" - Spencer
"Have a little faith in yourself and watch the magic begin" - Ironboy
Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
"Have a little faith in yourself and watch the magic begin" - Ironboy
Plans for 2014:
Run for Women 5K, May 11
Ottawa Race Weekend 10K, May 24
Re: New Member
Welcome from the east coast.
"A true conservationist is a man who knows that the world is not given by his fathers but borrowed from his children." - John James Audubon
"The ultimate test of a moral society is the kind of world that it leaves to its children." - Dietrich Bonhoeffer
"I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'." - Paddy Lennox
"There is no snooze button on a cat who wants breakfast!" - author unknown
"The ultimate test of a moral society is the kind of world that it leaves to its children." - Dietrich Bonhoeffer
"I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'." - Paddy Lennox
"There is no snooze button on a cat who wants breakfast!" - author unknown
- CAW
- Lynn Williams
- Posts: 14108
- Joined: Wed Aug 10, 2005 12:29 pm
- Location: Just follow the yellow brick road
Re: New Member
Kelodie wrote:Geisha Girl wrote:Thanks for the welcome everyone. One week in and this running thing seems to be going really well. Tracking on Itsmyrun.com is helping me keep motivated. Looking forward to getting to know you and this sport you all love.
I'm glad your running is going well. Soon, you'll be addicted. Soon.
I echo this...
Welcome! I'm hoping to get re-addicted soon.
~Kara~
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
— Thich Nhat Hanh
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