Search found 4455 matches
- Tue Mar 19, 2019 8:27 am
- Forum: General Running Discussion
- Topic: Multiple runs during the day
- Replies: 2
- Views: 6989
Re: Multiple runs during the day
Is your running slow easy jogging or fast real running? If you are aiming for speed, I'd say the risk of injury is higher.
- Thu Jan 24, 2019 10:01 pm
- Forum: Training
- Topic: Galloway's Run/Walk/Run Method
- Replies: 5
- Views: 9591
Re: Galloway's Run/Walk/Run Method
If you add in some walking, you simply get to spend more time outside doing distance. Super!
- Wed Dec 12, 2018 9:17 pm
- Forum: Training
- Topic: 5k 20 weeks away. Please help me with a training plan!
- Replies: 6
- Views: 9255
Re: 5k 20 weeks away. Please help me with a training plan!
why don't you just try running 3 times a week until 7 weeks before race then do the plan.
Make running a regular part of your life.
Make running a regular part of your life.
- Tue Oct 30, 2018 9:34 pm
- Forum: General Running Discussion
- Topic: Tapering Sucks
- Replies: 2
- Views: 7558
Re: Tapering Sucks
Welcome to RM!
- Mon Aug 27, 2018 8:05 am
- Forum: Nutrition and Weight Management
- Topic: Weight Loss Plateaus
- Replies: 1
- Views: 20746
Weight Loss Plateaus
Interesting article about weight loss plateaus
http://www.burnthefatblog.com/unexplain ... lained.php
http://www.burnthefatblog.com/unexplain ... lained.php
- Tue Jul 17, 2018 10:47 am
- Forum: The Dark Side
- Topic: Disqualified Triathlete Reported by “Race Buster”
- Replies: 4
- Views: 10870
- Thu Jun 21, 2018 7:32 am
- Forum: General Running Discussion
- Topic: what do you guys think about...
- Replies: 25
- Views: 38172
Re: what do you guys think about...
I was thinking about this earlier today. Only 7 people replied to this. Some people who come to rm regularly didn't reply. I guess that is an answer of sorts. I came along after the great Wolf Island meetup which JoJo organized. I went to meetups in 3 cities, Ottawa twice. Fun times. Because of this...
- Mon Jun 18, 2018 4:21 pm
- Forum: General Running Discussion
- Topic: what do you guys think about...
- Replies: 25
- Views: 38172
Re: what do you guys think about...
I'll be unemployed in September and could moderate or something.
- Sun Jun 17, 2018 7:17 pm
- Forum: General Running Discussion
- Topic: what do you guys think about...
- Replies: 25
- Views: 38172
Re: what do you guys think about...
I belong to another discussion board which has a pay pal link to contribute. I notice that there are many lurkers. It would be nice if they participated. Why don't they? I agree with what JW said about the logs, including following Holly's journal. I like the idea of developing the community in Van;...
- Sun Jun 17, 2018 3:39 pm
- Forum: General Running Discussion
- Topic: what do you guys think about...
- Replies: 25
- Views: 38172
Re: what do you guys think about...
Just so I don’t have to join Facebook to stay involved.
- Sun May 06, 2018 10:38 am
- Forum: General Running Discussion
- Topic: Volunteeer burnout (?)
- Replies: 8
- Views: 15632
Re: Volunteeer burnout (?)
What the heck does a jackson Browne concert have to do with this?
- Sun May 06, 2018 10:36 am
- Forum: General Running Discussion
- Topic: Volunteeer burnout (?)
- Replies: 8
- Views: 15632
Re: Volunteeer burnout (?)
I volunteered last weekend: I got free camping spot, free park entrance, 50% off future race, swag if I wanted it, a meal if I wanted it.
Bonus points: I met some great people.
Of course, this was an ultra event. I don't think a major road race would interest me.
Bonus points: I met some great people.
Of course, this was an ultra event. I don't think a major road race would interest me.
- Tue May 01, 2018 8:36 pm
- Forum: Training
- Topic: Mo Farah's core video
- Replies: 0
- Views: 12423
- Sat Apr 21, 2018 2:54 pm
- Forum: General Running Discussion
- Topic: Inspiring 81 year old
- Replies: 3
- Views: 9941
- Sat Apr 21, 2018 2:51 pm
- Forum: General Running Discussion
- Topic: Inspiring 81 year old
- Replies: 3
- Views: 9941
Re: Inspiring 81 year old
I can't find our other thread on Ed Whitlock (rip), but this is a cool video:
https://www.youtube.com/watch?v=NLaCwR3hybE
https://www.youtube.com/watch?v=NLaCwR3hybE
- Fri Apr 20, 2018 4:10 pm
- Forum: General Running Discussion
- Topic: Inspiring 81 year old
- Replies: 3
- Views: 9941
Re: Inspiring 81 year old
Here is a nice short video about an 89 year old ultra runner.
https://www.youtube.com/watch?v=z8Y-aVZAr8s
https://www.youtube.com/watch?v=z8Y-aVZAr8s
- Mon Apr 16, 2018 6:28 pm
- Forum: General Running Discussion
- Topic: Boston 2018
- Replies: 20
- Views: 29983
Re: Boston 2018
Linden won by half a mile
- Mon Apr 16, 2018 6:17 pm
- Forum: General Running Discussion
- Topic: Boston 2018
- Replies: 20
- Views: 29983
Re: Boston 2018
2300 runners treated for hypothermia
- Mon Apr 16, 2018 5:25 pm
- Forum: General Running Discussion
- Topic: Boston 2018
- Replies: 20
- Views: 29983
Re: Boston 2018
Whats up with Shalane! Take a 13 sec pee break and still get 6th! (just pee fgs)
- Fri Apr 06, 2018 7:47 am
- Forum: General Running Discussion
- Topic: Barkley Marathon 2018
- Replies: 20
- Views: 28837
- Thu Apr 05, 2018 9:04 pm
- Forum: General Running Discussion
- Topic: Barkley Marathon 2018
- Replies: 20
- Views: 28837
- Sat Mar 31, 2018 12:39 pm
- Forum: General Running Discussion
- Topic: Barkley Marathon 2018
- Replies: 20
- Views: 28837
Re: Barkley Marathon 2018
Gary Robbins' race report (well written) http://garyrobbinsrun.com/blog/2018/3/h ... -marathons
If you are going to spend 90 min on a tm, Jamil Courey spent that long answering questions here:
https://www.youtube.com/watch?v=6Fj9s-erirw
If you are going to spend 90 min on a tm, Jamil Courey spent that long answering questions here:
https://www.youtube.com/watch?v=6Fj9s-erirw
- Sat Mar 24, 2018 4:05 pm
- Forum: General Running Discussion
- Topic: Barkley Marathon 2018
- Replies: 20
- Views: 28837
Re: Barkley Marathon 2018
Go Jam jam (Jamil Courey)
- Sat Mar 24, 2018 8:19 am
- Forum: General Running Discussion
- Topic: Why would someone walk 100 miles in the snow?
- Replies: 3
- Views: 9967
Re: Why would someone walk 100 miles in the snow?
In this pod cast Jamil Courey talks about the why. It is long but a good listen while on the tm.
https://www.youtube.com/watch?v=DqaUh1IltX4
https://www.youtube.com/watch?v=DqaUh1IltX4
- Sat Mar 24, 2018 8:16 am
- Forum: General Running Discussion
- Topic: Why would someone walk 100 miles in the snow?
- Replies: 3
- Views: 9967