Have fun MONDAY

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Habs4ever
Kevin Sullivan
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Have fun MONDAY

Postby Habs4ever » Mon Dec 15, 2014 1:45 pm

Hope you all keep your running fun today.

Have a great Monday.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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scrumhalfgirl
Lynn Williams
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Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Have fun MONDAY

Postby scrumhalfgirl » Mon Dec 15, 2014 3:26 pm

mine was fun! Just over 10 km with the stroller and a happily snoozing baby.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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OLRunner
Tom Longboat
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Joined: Fri Jun 01, 2012 5:43 pm
Location: SK

Re: Have fun MONDAY

Postby OLRunner » Mon Dec 15, 2014 3:51 pm

12 Km indoors. Legs were wooden, but I guess I had fun..... :wink:
Last edited by OLRunner on Mon Dec 15, 2014 3:51 pm, edited 1 time in total.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne
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purdy65
Abby Hoffman
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Location: Toronto

Re: Have fun MONDAY

Postby purdy65 » Mon Dec 15, 2014 3:51 pm

8.5K run/walk followed by stretching and strength
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Have fun MONDAY

Postby Habs4ever » Mon Dec 15, 2014 5:16 pm

10k today with 8 hill repeats thrown in just for fun. :lol:
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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La
Kevin Sullivan
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Joined: Wed Jul 27, 2005 9:11 pm
Location: Lesleyville!

Re: Have fun MONDAY

Postby La » Mon Dec 15, 2014 6:47 pm

8.15K done in just under 49 minutes, right after work. Now I'm all showered, fed, and in my jammies! :D
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
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Ken B
Lynn Williams
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Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: Have fun MONDAY

Postby Ken B » Mon Dec 15, 2014 7:02 pm

Decent weather for a 6.5 km Monday recovery run. I also posted my Egg Nog Jog race report.
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