Vulture Bait

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trailzen
Johnny Miles
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Vulture Bait

Postby trailzen » Wed Sep 15, 2010 8:05 pm

How many maniacs are showing up for Vulture Bait in London?

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Doonst
Abby Hoffman
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Re: Vulture Bait

Postby Doonst » Wed Sep 15, 2010 8:34 pm

25 K
Doonst


50 K
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

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trailzen
Johnny Miles
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Re: Vulture Bait

Postby trailzen » Wed Sep 15, 2010 8:45 pm

25 K
Doonst


50 K
Trailzen

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hezzy
Tom Longboat
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Re: Vulture Bait

Postby hezzy » Thu Sep 16, 2010 7:14 am

25 K
Doonst
hezzy

50 K
Trailzen

We arrive home from three weeks in Scotland and Ireland the day before. Might be a little jet lagged. :lol:
2015 - the year of the 100 miler

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West Grey Runner
Bill Crothers
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Re: Vulture Bait

Postby West Grey Runner » Thu Sep 16, 2010 8:07 am

25 K
Doonst
hezzy

50 K
Trailzen
West Grey Runner

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UltraQueenga
Jerome Drayton
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Re: Vulture Bait

Postby UltraQueenga » Thu Sep 16, 2010 9:29 am

25 K
Doonst
hezzy

50 K
Trailzen
West Grey Runner
UltraQueenga & the viking
Ultrarunner again

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AirForceRunner
Bill Crothers
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Re: Vulture Bait

Postby AirForceRunner » Thu Sep 16, 2010 10:06 am

I really want to go, but my unit will be on field deployment that week. :(


C'mon deployment cancellation order!!! :lol:
http://www.itsmyrun.com/?display=myrace ... orceRunner


2011 Wishlist
Sulphur Springs 50 miler
Dirty Girls 12 hr night run
Haliburton 100 miler (gulp!)

"Try the meditation of the trail, just walk along looking at the trail at your feet and don't look about and just fall into a trance as the ground zips by..."
-Jack Kerouac

"I am no longer a runner, I am now a father who runs. I will let the running come to me and I will make the most of every km I am fortunate enough to receive."
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Re: Vulture Bait

Postby VeloCarrie » Thu Sep 16, 2010 10:10 am

It would be nice to try a 50K again, but, alas, I am out of holidays for this calendar year . . . :(
Running is cheaper than therapy and I need a lot of therapy.

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Get off the friggin' assfalt and run dirt. ~Strider

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Maryka
Tom Longboat
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Re: Vulture Bait

Postby Maryka » Thu Sep 16, 2010 12:12 pm

25 K
Doonst
hezzy

50 K
Trailzen
West Grey Runner
UltraQueenga & the viking
Maryka

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UltraQueenga
Jerome Drayton
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Re: Vulture Bait

Postby UltraQueenga » Sun Sep 26, 2010 10:00 am

Only 53 spots left in this year's Vulture Bait. It will sell out, so if you're sitting on the fence, act now.
Looking forward to my second time at VB.
Ultrarunner again

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Nature Girl
Bruce Kidd
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Re: Vulture Bait

Postby Nature Girl » Sun Sep 26, 2010 2:41 pm

Could someone talk to my husband for me? He can be reached at imissmywife@sostopluringherwithultras.com
Hi. My name is NG and I want to run Haliburton.

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Doonst
Abby Hoffman
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Re: Vulture Bait

Postby Doonst » Sun Sep 26, 2010 2:50 pm

It'll be my 4th time! I still remember my second time, still my 25 K PB, because there were pictures!
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

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Nature Girl
Bruce Kidd
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Re: Vulture Bait

Postby Nature Girl » Sun Sep 26, 2010 3:37 pm

Arg! Can't go anyways. School thing that weekend... this is the 3rd race where this has happened. I'm not liking these coincidences.
Hi. My name is NG and I want to run Haliburton.

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Doonst
Abby Hoffman
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Re: Vulture Bait

Postby Doonst » Sun Sep 26, 2010 3:55 pm

Nature Girl wrote:Arg! Can't go anyways. School thing that weekend... this is the 3rd race where this has happened. I'm not liking these coincidences.

How do you feel about Horror Hill?
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

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Nature Girl
Bruce Kidd
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Joined: Thu Feb 21, 2008 7:56 pm

Re: Vulture Bait

Postby Nature Girl » Thu Sep 30, 2010 6:51 am

Doonst wrote:
Nature Girl wrote:Arg! Can't go anyways. School thing that weekend... this is the 3rd race where this has happened. I'm not liking these coincidences.

How do you feel about Horror Hill?


It is a horrifically long drive....
Hi. My name is NG and I want to run Haliburton.

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darek
Johnny Miles
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Re: Vulture Bait

Postby darek » Mon Oct 04, 2010 9:52 pm

Hi All,

I will be trying to finish 50km at Vulture Bait. This will be my 1st time and because my training due to catching a cold and acting up IT issues was not the best last few weeks please do not kick my butt to hard when you will see me walking( crawling ) to the finish line.

Good Luck to Everyone

darek

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Mega Mo
Johnny Miles
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Re: Vulture Bait

Postby Mega Mo » Tue Oct 05, 2010 8:06 am

25 K
Doonst
hezzy

50 K
Trailzen
West Grey Runner
UltraQueenga & the viking
Maryka
Mega Mo

VB last year was actually my first trail race, looking forward to returning!
2015 Events:
Pick Your Poison 50km
Sulpher Springs 50 mile
North Face Blue Mountain 50 mile
Creemore Verticle Challenge 75km
Wasatch Front 100 Mile
Tour du Massif 50km
Somethin' else...
http://stupid-running.blogspot.com/

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UltraQueenga
Jerome Drayton
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Re: Vulture Bait

Postby UltraQueenga » Tue Oct 05, 2010 12:52 pm

darek wrote:Hi All,

I will be trying to finish 50km at Vulture Bait. This will be my 1st time and because my training due to catching a cold and acting up IT issues was not the best last few weeks please do not kick my butt to hard when you will see me walking( crawling ) to the finish line.

Good Luck to Everyone

darek


Welcome to RunningMania, darek! How did you hear about this site?

Hope you have a good race at Vulture Bait. Not to worry, there will be lots of people crawling and walking on the trails, so you won't feel alone. :)

A few of us will be wearing stuff that has the RM logo on it. If you see us, say hi and introduce yourself. There's a growing number of ultra and trail runners here and it's always nice to put a face to a name.
Ultrarunner again

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Doonst
Abby Hoffman
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Re: Vulture Bait

Postby Doonst » Tue Oct 05, 2010 1:01 pm

Only 25 spots left!

So far, the weather outlook is good. Its supposed to be a dry mostly sunny week leading up to a nice day on the 16th. Nice fast course!
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

User avatar
darek
Johnny Miles
Posts: 68
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Location: Amherstburg
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Re: Vulture Bait

Postby darek » Tue Oct 05, 2010 7:55 pm

UltraQueenga wrote:
Welcome to RunningMania, darek! How did you hear about this site?

Hope you have a good race at Vulture Bait. Not to worry, there will be lots of people crawling and walking on the trails, so you won't feel alone. :)

A few of us will be wearing stuff that has the RM logo on it. If you see us, say hi and introduce yourself. There's a growing number of ultra and trail runners here and it's always nice to put a face to a name.


Hi UltraQueenga,
Thanks for the welcome. Well I read a few blogs that were referring to running maniacs and I noticed the RM logo on pics from OUSER races.

I will say hi for sure.

See you in London

darek

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West Grey Runner
Bill Crothers
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Re: Vulture Bait

Postby West Grey Runner » Wed Oct 06, 2010 2:52 am

Doonst
Only 25 spots left!”

I was sitting on the fence and didn’t even realize there was a cap…just registered yesterday!

Welcome to rm darek , you picked a great Ultra for #1 … see you out there!

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Ken B
Lynn Williams
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Re: Vulture Bait

Postby Ken B » Tue Oct 12, 2010 5:10 pm

I am possibly going to be there to support maniacs and Waterloo RR entrants. It depends on ther weather as Mrs. Tortoise has the car and I will have the Motorcycle. What time should I arrive so as not to get caught up with the race and to get parking. wWere do one park? My plan is to arrive around 8:15 to 8:30 .

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Doonst
Abby Hoffman
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Re: Vulture Bait

Postby Doonst » Tue Oct 12, 2010 10:27 pm

tortoise wrote:I am possibly going to be there to support maniacs and Waterloo RR entrants. It depends on ther weather as Mrs. Tortoise has the car and I will have the Motorcycle. What time should I arrive so as not to get caught up with the race and to get parking. wWere do one park? My plan is to arrive around 8:15 to 8:30 .

You should be fine as long as you're there before the start. Its a conservation area, with parking lots. It would be good to see you out cheering.

In other news, it sold out now.
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

runningcanuck
Percy Williams
Posts: 20
Joined: Tue Oct 12, 2010 9:34 am

Re: Vulture Bait

Postby runningcanuck » Wed Oct 13, 2010 8:01 am

Hi All.

New to the board, looks like a great resource.

I am running the 50k this weekend and have been somewhat unable to get much information as to what I should expect at Vulture Bait. This is my first ultra, but I have been running the Bruce Trail for a couple of years, so I have logged many, many, miles on trails.

I just recently broke 4 hours in the marathon and am in about 3:50 marathon shape at the moment. Can anyone help me out with a pacing strategy for Vulture Bait as I have no idea how technical or how much elevation change to expect? Ideally, I would love to shoot for a sub-5 hour finish and go out just under 6 minute k's. I have been working hard on hills and some fairly technical single-track so I am certainly used to elevation change and attempting not to stumble over roots and rocks.

Here are some rough times for me over various distances to give you a better idea of my fitness: (This is all on pavement of course)
5k - 20:30
10k - 45:00
Half - 1:46
30k - 2:40
Full - 3:50

All input would be welcome as I am not sure if 5 hours if a reasonable goal or not. Your thoughts? Thanks in advance, and it is great to have found such an active community!

Brent

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Maryka
Tom Longboat
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Re: Vulture Bait

Postby Maryka » Wed Oct 13, 2010 10:24 am

Welcome Brent!
My road race times are pretty close to yours (marathon PB=3:48, 30 km=2:38). I've done many 50 km races, but never broken 5 hours (even on road). Vulture Bait is among the "easier" trail courses, and I usually finish around 5:30. However, for races of 50 km and longer, I'm really not "racing" them in the same way that I'd race a marathon or a 30 km. I'm just out there enjoying the course and the atmosphere, with maybe slightly more effort than a training run.
So yes, I think with some actual effort (which it sounds like you're willing to give), 5 hours for Vulture Bait isn't out of the question.
The course has a number of small hills but no serious climbs (that I can recall). Most people find the main challenge to be the (many) roots that are conveniently hidden under the autumn leaves. Be prepared for a stumble or two.


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