Fueling Article

Because you can't outrun a bad diet!
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Spirit Unleashed
Lynn Williams
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Fueling Article

Postby Spirit Unleashed » Tue May 22, 2012 8:26 am

Very interesting article on fueling during exercise:

http://sweatscience.runnersworld.com/20 ... erience-0/
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Jwolf
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Re: Fueling Article

Postby Jwolf » Wed May 23, 2012 2:26 pm

Its interesting but it doesn't make it any easier to figure out how to fuel in a marathon. :?
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