Muggy Saturday
Muggy Saturday
Where is everyone?
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Muggy Saturday
Where is everyone? - indeed!!!!!
How is a westcoaster onlyl the second reply in the daily thread?
I'm off to the gym.
How is a westcoaster onlyl the second reply in the daily thread?
I'm off to the gym.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Muggy Saturday
I've been up, watching trampoline and cleaning. I'm taking a rest day today.
Life is short. Stop whining!!- Jwolf
Re: Muggy Saturday
I was sleeping!! I ran 18 miles after work last night, fnished the run at 11PM... That was such a crazy idea but it's done.
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
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The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Muggy Saturday
A super hot 16 mile run for me out there....and just when the running gods didn't think it was hot enough the way it was, they decided to throw in the hot flashes too...sucks to get older...first time I've felt them when I was running and it was horrible!
Re: Muggy Saturday
La wrote:Where is everyone?
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
It was really brutal out there. I had to give up somewhere in Rosedale and as I tried to figure out the quickest way home, I actually felt lost. It's Toronto, I'm never lost!
I don't want to skip my long run tomorrow, but I may have to. I thought about getting up at 4am but the temperature isn't really supposed to fall that much overnight. Maybe if the rain starts ...
The road to hell is paved. Run trails.
Re: Muggy Saturday
BJH wrote:La wrote:Where is everyone?
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
It was really brutal out there. I had to give up somewhere in Rosedale and as I tried to figure out the quickest way home, I actually felt lost. It's Toronto, I'm never lost!
I don't want to skip my long run tomorrow, but I may have to. I thought about getting up at 4am but the temperature isn't really supposed to fall that much overnight. Maybe if the rain starts ...
I know this is almost sacrilegious to say, but could you do it indoors on the TM?
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Muggy Saturday
Had a nice 10K / 45:15 tempo run this morning @6:30am, just after watching the finale of the women's triathlon .... it was nice and balmy at 19C at the time, already out there ...
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Muggy Saturday
13k done this morning, waterslides with the family today, should be fun.
No Penguins were harmed in the making of this post
Re: Muggy Saturday
cool & windy here this AM, ran a tough 27 Km on tired legs...and will power...
Glad it is over with.
Glad it is over with.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne
"I don't wanna stop" Ozzy Osbourne
Re: Muggy Saturday
Nice and easy 9k recovery run is done.
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Muggy Saturday
26km done in 2:49, hot day but thankfully there was a nice breeze for most of it.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Muggy Saturday
just 5km today, in the hot sun! :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Muggy Saturday
BJH wrote:La wrote:Where is everyone?
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
It was really brutal out there. I had to give up somewhere in Rosedale and as I tried to figure out the quickest way home, I actually felt lost. It's Toronto, I'm never lost!
I don't want to skip my long run tomorrow, but I may have to. I thought about getting up at 4am but the temperature isn't really supposed to fall that much overnight. Maybe if the rain starts ...
I feel a lot less crazy for running my 18 miler last night! What a sauna out there!!
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
Re: Muggy Saturday
La wrote:BJH wrote:La wrote:Where is everyone?
Just in from a horribly muggy long run. Had planned for 14K and only managed 9K.
It was really brutal out there. I had to give up somewhere in Rosedale and as I tried to figure out the quickest way home, I actually felt lost. It's Toronto, I'm never lost!
I don't want to skip my long run tomorrow, but I may have to. I thought about getting up at 4am but the temperature isn't really supposed to fall that much overnight. Maybe if the rain starts ...
I know this is almost sacrilegious to say, but could you do it indoors on the TM?
I thought about that, but I'm up around four hours now. I've done two hours, but ...
The road to hell is paved. Run trails.
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Muggy Saturday
sure but wouldn't two hours on the treadmill be better than skipping it altogether?
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Muggy Saturday
Cheering at the Canadian Death Race for my bf, doing leg four! Might do my 21km on Monday.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
Ottawa Race Weekend 10k (2009): 1h07m; Army Half-marathon (2009): 2h38m; St. Patrick's Day 5k (2010): 33m; Ottawa Race Weekend Half-marathon (2010): 2h28m (getting better!); St. Patrick's Day 10k (2011): 1h13m (or not); Calgary 10k (2012): 1h06m (new PB!); Canadian Derby Half-marathon (2012): 2h17m (PB!)
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"And now for my next impression, Jesse Owens!" - Bart the Sheriff in Blazing Saddles
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http://runjellyrun.blogspot.com
~~~~~~~//~~~~~~~
"And now for my next impression, Jesse Owens!" - Bart the Sheriff in Blazing Saddles
~~~~~~~//~~~~~~~
http://runjellyrun.blogspot.com
- horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Muggy Saturday
30k done on bike this morning at 8 am it was already 25C! My running will be more maintenance this month as I gear up for ride the Rideau . Good thing really as cycling is much cooler than running these days ....until you stop of course then man oh man the sweat pours!
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
Re: Muggy Saturday
16-17k w my dad. He was suffering more than I was but I wasn't feeling like I was enjoying the temps.
- Jogger Barbie
- Bill Crothers
- Posts: 2348
- Joined: Fri Oct 05, 2007 7:28 pm
- Location: Toronto
- Contact:
Re: Muggy Saturday
Hot and muggy yesterday and today both. I did leave the office early yesterday afternoon, and ran 7 miles on the TM, and it felt hot and muggy even inside with the AC. My original plan was to do my weekend long run tonight, but since the forecast for tomorrow night looks better (somewhat cooler temps, and rain supposed to end by the afternoon), that's the new plan. DH and I spent this afternoon at the AGO with a friend, then had dinner on a patio. Temps were great for sitting outside in the shade by then, but just walking home from the subway I was feeling the heat/humidity. Ugh.
We just had a little rain so maybe that break we're looking for is just arriving.
We just had a little rain so maybe that break we're looking for is just arriving.
Jacqueline
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19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
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19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London
2016: Boston, followed by injury rehab and then ???
Re: Muggy Saturday
16km done yesterday and yes, it was hot and muggy - and this was all before 830am. No gumption in that run at all!
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
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