Suddenly Saturday
Suddenly Saturday
6K on the roads before breakfast. Now out for coffee and then car-shopping.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- orleansrunner1962
- Jerome Drayton
- Posts: 7583
- Joined: Tue Oct 07, 2008 8:12 pm
- Location: Orleans, ON
Re: Suddenly Saturday
WOW Nick -- I had not realized you were back running again -- awesome!! Happy car shopping!!
I will be running 65 km this evening/night in preparation for the overnight portion of my race in a month -- testing out headlamps, nutrition, clothes, etc..... should be an interesting time ...
I will be running 65 km this evening/night in preparation for the overnight portion of my race in a month -- testing out headlamps, nutrition, clothes, etc..... should be an interesting time ...
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
- ratherawkward
- Bruce Kidd
- Posts: 509
- Joined: Sun Dec 04, 2011 4:25 pm
- Location: Toronto
Re: Suddenly Saturday
Finally something to report in the daily thread again! 7km this morning - very slow, with liberal inclusion of walk breaks, but after three weeks of virtually no running, I'm glad to be back at it.
PR's so far: 5K 27:15, 10K 55:25, 21.1K 2:10:53, 42.2K 5:21:27
Upcoming: Toronto Women's 5k in May, STWM Half in October
Upcoming: Toronto Women's 5k in May, STWM Half in October
Re: Suddenly Saturday
Good luck Sylvie! Wow!
16k@6m/k
It was really nice out there today!
16k@6m/k
It was really nice out there today!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
- IronGoddess
- Jerome Drayton
- Posts: 4533
- Joined: Fri Feb 29, 2008 1:12 am
- Location: Victoria, B.C.
Re: Suddenly Saturday
3 weeks since I last ran. Today I will swim and then some core work. I miss running.
IMC 2015
- horselady
- Bill Crothers
- Posts: 3044
- Joined: Sun Mar 16, 2008 8:27 am
- Location: Merrickville, Ontario
Suddenly Saturday
66 minutes of pretty face paced Spin class this morning. Lungs are finally back to normal so back to running tomorrow!
---
I am here: http://maps.google.com/maps?ll=44.881689,-75.891432
---
I am here: http://maps.google.com/maps?ll=44.881689,-75.891432
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
Re: Suddenly Saturday
second run since boston - 10mi today
Re: Suddenly Saturday
orleansrunner1962 wrote:I will be running 65 km this evening/night in preparation for the overnight portion of my race in a month -- testing out headlamps, nutrition, clothes, etc..... should be an interesting time ...
Have a good run!
Had a nice 13k this morning. Golf next, drinks and dinner later.
Re: Suddenly Saturday
Can't decide what to do today. I was going to swim, but I'm more in the mood to run- perhaps will go to the gym and run on the treadmill.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Suddenly Saturday
orleansrunner1962 wrote: I will be running 65 km this evening/night
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Suddenly Saturday
chunkymonkeymelonhed wrote:orleansrunner1962 wrote: I will be running 65 km this evening/night
Double
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- daddy_runner
- Bill Crothers
- Posts: 2693
- Joined: Sat Oct 17, 2009 2:22 pm
- Location: Winnipeg, MB
Re: Suddenly Saturday
Rest day!!!!!!!!!!!!!!11
Plan for 2017:
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100
Re: Suddenly Saturday
orleansrunner1962 wrote:WOW Nick -- I had not realized you were back running again -- awesome!! Happy car shopping!!
I will be running 65 km this evening/night in preparation for the overnight portion of my race in a month -- testing out headlamps, nutrition, clothes, etc..... should be an interesting time ...
Good luck and have fun!!! Which reminds me, when I get back from New Mexico, I shall have to double check my headlamp and back-up flashlight some night!
Re: Suddenly Saturday
ratherawkward wrote:Finally something to report in the daily thread again! 7km this morning - very slow, with liberal inclusion of walk breaks, but after three weeks of virtually no running, I'm glad to be back at it.
Great!!
Re: Suddenly Saturday
It was supposed to be a rest day on my Shiprock, New Mexico taper but it was sooooooooo nice out. I ended up doing a nice 15 km trail run on the Walter Bean trail near my place!! Very enjoyable!!
Re: Suddenly Saturday
orleansrunner1962 wrote:I will be running 65 km this evening/night in preparation for the overnight portion of my race in a month -- testing out headlamps, nutrition, clothes, etc..... should be an interesting time ...
Sounds like fun!
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Suddenly Saturday
Did 16km in light drizzle this morning, it was very nothing rain that barely got us damp.
That was followed with coffee and snacks and some schmoozing, then a 2km jog to GI before a very soggy Dragon Boat practice. Either my egg white omelet for second breakfast was inadequate or crap sleep last night caught up with me, I completely powered out about 10 minutes before practice ended. Third breakfast and beer perked me up for a while but I'm ready for a nap about now.
That was followed with coffee and snacks and some schmoozing, then a 2km jog to GI before a very soggy Dragon Boat practice. Either my egg white omelet for second breakfast was inadequate or crap sleep last night caught up with me, I completely powered out about 10 minutes before practice ended. Third breakfast and beer perked me up for a while but I'm ready for a nap about now.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Suddenly Saturday
9 km run this morning through the trails in Medicine Hat. The weather was great.
If you have to ask me why I Run, You probably wouldn't understand!
Re: Suddenly Saturday
Jwolf wrote:Can't decide what to do today. I was going to swim, but I'm more in the mood to run- perhaps will go to the gym and run on the treadmill.
one-hour on the treadmill it was.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Suddenly Saturday
Took rest day today and will do last long run before marathon tomorrow (10 miles)
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Suddenly Saturday
I was planning to run today but I was so tired that I took two naps and read my book instead. :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Return to “General Running Discussion”
Who is online
Users browsing this forum: No registered users and 67 guests